1/25/2025 - 3/6/2025


Location: Cohasset Recreation Center & Zoom Options



Registration is Coming Soon for this event

Welcome to Adult Indoor Training @ Cohasset Recreation Center !!!  

Experienced Coaches Abi Kornet, Karen Shusterman and Frank Townsend are back with their popular classes. Overall these classes are designed to help you build muscle, improve cardio & flexibility and fine tune your rowing technique. Each class utilizes different techniques such as  interval and/or endurance work on indoor rowing machines, plus stretching and exercises off the erg.  

This second session will run Saturday, January 25 to Thursday,  March 6  No Classes School Break Mon 2/17-2/23 (BUT drop-in classes will run that week!)  Over the winter various 5-week sessions will continue through the end of March. NOTE classes are 1hr 15 mins (vs last winter season only 1hr). Many classes fill up quickly and requesting to sign up for one-off dates is possible but must be approved by each coach (*priority to those who sign up for the full session.)

Sign up for 1x for $150 or 2x a week for $280, 3x for $385, 4x for $450 or sign up for individual dates $30*.

Starting Saturday January 27th classes available ... TBD 
More details to come in January We hope you will join us as we aim to keep you motivated, active, and working toward your fitness goals!

As always, we believe that cost should never be a barrier to committed rowers who want to participate so please do not hesitate to reach out to administrator@rowcmi.org to find out options to keep you rowing!**