4/23/2025 - 8/6/2025
17:00:00 EST


Location: Cohasset Harbor - CMI Boathouse

Welcome to Row Forward!

CMI is launching Row Forward, a specialized rowing program for individuals affected by cancer. Row Forward is the South Shore’s first coastal rowing program of its kind. Our ladder-up program ensures a supportive experience for all, whether new to rowing or returning after a break.

Our step-by-step program includes:

▪ Indoor erg training
▪ Stationary rowing in water tanks
▪ Learn-to-row orientation for technique and safety
▪ On-the-water rowing in crews of four

All of our coaches and coxswains are experienced and receive comprehensive training to foster trust and support when on the water.

Eligibility:
Designed for adult cancer survivors new to rowing or returning after a break.

Schedule:
Eight Rows begin on Wednesday April 23, 5-7 pm, and run for eight consecutive weeks.
A second session begins Wednesday, June 18.
If you have a conflict, contact us for more information.

Cost: $350 - CMI is committed to making this program work for all interested rowers. Financial assistance available.

Program Director and Coach, Frank Townsend, coordinates our rowing programs and can be reached via programdirector@rowcmi.org should you have any questions.

CMI strives to make rowing accessible to all -don't let financial restraints be a deterrent that keeps you from joining us- please reach out to administrator@rowcmi.org to find out financial assistance options.